Corporate Wellness Programs in the SW Washington and Portland Oregon area.
Providing soothing support with Yoga, Ayurveda, and Mind Health to awaken your spirit. Offering convenient Wellness programs that comes to you.
Embodied, Mind, Body, Energy, Renewal
What can yoga for you?
Reduce stress and help manage the stress response
Improve digestion
Enhance brain health
Find joy and gratitude
Ignite your soul
Offering mobile yoga classes-we come to you! Classes can be nuanced for your needs:
Corporate Yoga
School Yoga
Church Yoga
Nursing Home Yoga
Each experience will offer Ayurveda and Brain Science dispersed throughout the class. This will vary depending on the request of the group.
Classes can be 30 minutes to an hour plus. Your choice!
Services
